Did you know..

Resilience is the best measure of your actual health, ability to live independently and healthy life expectancy. Most people over the age of 65 can expect to live into their 80s. Two out of three 80-year-olds will need long-term or personal care. One out of three will have psychological and physical resilience and remain independent.

The good news is that resilience is not a fixed trait. Resilience can be improved and maintained. The first step is to know and use your personal resilience.

You begin with a free and confidential assessment of your psychological resilience.